How to Get Rid of a Sore Throat Fast Using Home Remedies
How to get rid of a sore throat? This is an infection or inflammation of the pharynx that accompanies discomfort, pain and scratchiness in the throat. It is a contagious infection and may spread through sneezing and coughing. Before we move on to the solutions of we first need to look at their symptoms of this infection.
How to Get Rid of a Sore Throat and its Symptoms
There are numerous symptoms of sore throat depending on the cause of the infection. Here are the major of symptoms:
- Pain or a scratchy sensation
- Dry throat
- Difficulty swallowing
- Swollen, red tonsils
- White patches or pus on your tonsils
- Hoarse or muffled voice
- Sore, swollen glands in your neck or jaw
Other symptoms that result in a sore throat, because of common infections, may include:
- Runny nose
- Body aches
How to Get Rid of a Sore Throat by Using Home Remedies
There are many medicines that easily heal the infection causing much relief. But healing the infection through home remedies is one the easiest ways and has no harmful reactions. There are numerous ways that may help you heal your swollen and easing up the pain. Some of these remedies are discussed below.
Gargle With Warm Salt Water
The easiest way for how to get rid of a sore throat is by gargling with warm salt water. Gargling with salt water is one of the easiest cures for this problem. The root cause itchy is the cells in your mucous membrane that have become inflamed and swollen. By gargling with warm salt water the swelling decreases which in turn eases the pain. It also helps in draining your stuffy nose.
Make and Enjoy a Hot Toddy
When you have a sore throat, you must have a hot toddy. The lemon and honey soothes your throat while the alcohol helps you to sleep. You can even not add alcohol and only go for lemon and honey dissolved in warm water. This helps a lot in easing the pain and in decreasing the swelling.
Mix up an Apple Cider Vinegar drink
Apple Cider Vinegar drink is another effective method of easing up the pain of an itchy. Its high level of acidity kills the bacteria efficiently and when you mix it with honey, it becomes a perfect drink and also helps in soothing the soreness.
Suck on Garlic
Garlic sounds repulsive. Garlic is no doubt a natural remedy that can help in lessening the pain and how to get rid of a sore throat. Garlic is a compound that kills bacteria and fights germs that are causing pain and irritation. It is one of the most effective ways of healing a swollen.
Steam It Out
Steam makes it easier to breathe if you are congested. It also helps ease the pain on your throat that is due to dryness. To lessen the pain, you do not specifically have to head towards your steam room or gym sauna, you can easily use steam without leaving the comfort of your home.